Drink numerous fluids and have enough salt, Specially in the 1st 7 days of your food system, to minimize indicators with the Original “keto flu.”eight For instance, a cup of bouillon each day and salting your food ‘to taste’ seriously allows.9 Whole guide An ideal food for fast paced weeknights. https://ketobloguk44218.imblogs.net/78600090/the-ultimate-guide-to-keto-recipes