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The best Side of how to sleep better with gerd

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keep away from major foods at night. check out to create dinnertime earlier during the evening, and stay away from hefty, wealthy foods within two hrs of bed. Spicy or acidic foods can cause tummy hassle and https://fannietsag318338.activosblog.com/29309403/the-5-second-trick-for-how-to-sleep-better-at-night-naturally

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