Difficult moments in life often become unexpected triggers for deep personal change. Trauma leaves lasting marks, but research shows that people don’t just survive these experiences. They come out stronger, wiser, and more resilient than before. This phenomenon is known as post-traumatic growth (PTG), a concept that has gained significant attention in psychological research and therap... https://lealmind.com/cultivate-post-traumatic-growth-and-resilience/#google_vignette