Tailored exercise prescription is an essential part of rehabilitation plans designed to help people heal from injuries or operations. This approach includes developing customized fitness plans based on a person’s particular needs, abilities, and medical conditions. Unlike standard exercise programs that may not suit everyone, customized prescriptions take into account https://kevin642a1v.thecomputerwiki.com/5288513/enhancing_bodily_well_being_by_the_integration_of_mindfulness_techniques_in_exercise_prescription