You will get nearly 20 percent of one's every day dose of fiber in a single 1/2 cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For a side dish, halve an avocado, drizzle with soy sauce and fresh lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado Toast https://josephw444ufr8.losblogos.com/profile