Plantar fasciitis commonly causes heel pain and stiffness. You may also have pain in other areas of the foot Besides heel pain. However it isn’t widespread with plantar fasciitis to have only pain on the top in the foot. A mix of strengthening and stretching metatarsalgia workouts normally function finest. https://www.theorthopaedicandpainpractice.com/exploring-the-causes-and-treatments-of-common-foot-pain/