The therapist will recruit and fortify weakened muscles to compensate for the specific painful spot of the knee, offloading the force on the injured spot. Patellar tendinitis is a typical overuse injury as a result of recurring pressure with your patellar tendon. The tension brings about tears while in the https://www.theorthopaedicandpainpractice.com/do-i-have-a-knee-tendon-injury/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB