The function of the Achilles tendon is that will help in bending your foot downwards with the ankle, as you are doing when you're pointing your toes. (This movement known as plantar flexion.) Plantar fasciitis is Probably the most prevalent ailments causing heel pain. It requires inflammation in the plantar https://specialistsphere.com/foot-and-ankle-pain-explained-common-conditions-diagnosis-and-effective-treatments/