Explore the health benefits of Haritaki (Terminalia chebula), a revered Ayurvedic herb for digestion, detox, immunity, and cognitive support. Learn about its antioxidant and anti-inflammatory properties, potential side effects, and the most effective ways to use Haritaki—whether as a powder, capsule, or tea. Get practical tips and essential precautions to safely incorporate this power... https://houseofhealth.co.in/haritaki-benefits-side-effects-and-uses/