Night time splints. Night splints are devices worn whilst sleeping that extend the plantar fascia. This prevents the plantar fascia from tightening overnight, lessening morning pain and stiffness. Bone spurs: At times, Achilles tendonitis comes about any time a bony advancement develops to the heel or calcaneus bone behind the https://orthotics93693.webdesign96.com/36443448/considerations-to-know-about-achilles-tendonitis