休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ “A mantra normally has roots in spiritual or spiritual texts and can't be adjusted or altered, so creating an inspiring phrase and repeating it in a single’s mind, or using only one phrase, like ‘appreciate, and repeating it over and over, generally is a re... https://bookmarkprobe.com/story20211010/mohini-an-overview