Lower back problems is a very common medical problem in today’s lifestyle. Individuals across different age groups experience back pain. Desk jobs, bad posture habits, lack of physical activity, work stress and accidents are common causes of back pain. Back pain is commonly ignored at first, but over time it https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3